fbpx
Bega Peanut Butter - Play Recipe Video

Bega Peanut Butter

Wholemeal Chia Pancakes

A healthy twist on your favourite breakfast treat!

Need to know

Makes 10-12

Preparation time: 15 minutes

Cooking time: 20 minutes

What you need

– ½ cup wholemeal SR flour

– ½ cup SR flour

– 2 tablespoons caster sugar

– ¼ teaspoon bicarbonate of soda

– 1 cup milk combined with ½ teaspoon vinegar or lemon juice

– ¼ cup Bega Simply Nuts

– 1 egg

– 30g melted butter

– 2 tablespoons chia seeds

– 30g butter, extra, melted for cooking

– Berries, for serving

– Vanilla or natural yoghurt, for serving

– Maple Syrup, for serving

A healthy twist on your favourite breakfast treat!

Instructions

Step 1.

Whisk together the flours, sugar and bicarbonate of soda in a large bowl. In a separate bowl whisk together milk, peanut butter, egg and melted butter until smooth. Pour into flour mixture and just whisk until combined. Stir through the chia seeds.

Step 2.

Heat a large non-stick fry pan over moderate heat then brush with some of the extra butter. Spoon ¼ cup amounts of batter into the pan without crowding. Cook pancakes 2 minutes each side or until golden and puffed. Keep warm. Cook remaining pancakes, brushing pan with butter for each batch.

Step 3.

Serve with berries, yoghurt and maple syrup.

OUR FAVOURITE RECIPES